Spine Magic: An Enchanted Anatomy workshop w/ Megan Quinn

April 27th 2-5 pm

This workshop is for anyone who is hoping to deepen their understanding and connection to the structure and mechanics of their spine. We’ll explore the anatomy and how it applies to pilates exercises, move to nourish and wake up our centers, learn how to build postural strength, and connect with how our own unique experiences apply to our moving spines. Previous experience with Pilates is recommended but not required. 

To register: Spine Magic